Rewarding Recommendation

A lovely review from one of my clients and although it mentions me the most important part is that she took ownership of her issues, engaged with the process, and utilised the tools I showed her. Hypnotherapy is a joint process that we explore, and work on, together:

'I have always had issues with food and with my weight, and most of this is related to problems in my past. This all shaped the person I was, stressed, anxious, and not feeling worthy of good things happening in my life.

After just a few sessions with Jo, I am now confident, losing weight, no longer bingeing on food, and I feel worthy of good things happening to me. Jo listened and also did some hypnotherapy with me which has made a huge difference to my life. If I start to feel stressed I now think of a little pink marshmallow in my chest which I nurture and look after. It doesn’t have to be a marshmallow for everyone, but this helps me to keep calm and take care of myself.

I also have ADHD and Jo helped me to quieten my mind through the hypnotherapy sessions and just helped me to feel so much more relaxed and at ease with myself and life.

Thank you for everything Jo. X '