Motorways of the Mind

I am often asked whether people can really change and my answer is always 'yes'. Why am I so sure? I have seen the evidence time and time again. The mind is hugely powerful and works with 10's of 1000's of bits information each day. It would be overwhelming and exhausting for the brain to analyse each nugget of information individually. So the brain works with patterns and generalisations, to help it function. These patterns become ingrained over time, a bit like taking the same route to a destination time after time... until that route turns into a main road. Eventually, the main road would turn into a motorway you might just believe that to be the best route or the only destination.... but what if the motorway was closed or you became bored by the destination? The chances are you would look for another route or maybe choose an alternative destination... Now if we swap the word 'destination' to 'result' and the word 'route' to 'actions' we can see that if we want a different result we need to understand our current thinking patterns, how to adapt them, and how to change our actions to achieve it.

So if you want to make a change in your life but don't know how to get there... or you feel like you are going round in circles or feel there is something 'blocking' you. Hypnotherapy, NLP and Coaching can help you discover a new route to that new result... get in touch for a free '15 minute' call to find out how I can help you achieve this...