JO LAWRENCE
HYPNOTHERAPY - NLP - COACHING
REVIEWS
What They Say.....
I approached Jo to hypnotise me in the hope of reducing my anxiety about horse riding, to address my overall lack of confidence and my awful sleep pattern. I was very open to the process but did not know what to expect. I found the experience very relaxing but after the treatment did not feel any different. However from that night onwards, my sleep has vastly improved into a very deep sleep pattern with no more unpleasant dreams. I am now also able to ride with confidence and without anxiety and any knots in my stomach. I have also experienced zero anxiety in situations where I would previously felt very nervous and worried. Don’t ask me how it works but who cares….it works and Jo is amazing!!
Prefers to stay anonymous
Using her hypnotherapy and coaching skills, Jo has helped me with a couple of issues. She has guided me to overcome a fear of flying and to overcome self-imposed obstacles with self-confidence. Her open, friendly, and encouraging approach helps you to be completely comfortable with the process. And with great results! I have actually enjoyed a recent flight which has not been the case for many years and feel more upbeat and confident generally. I thoroughly recommend Jo
Beverly C
I have had a couple of sessions with Jo, to reduce anxiety for different circumstances. Jo is a wonderfully calm and intuitive person, with exceptional knowledge and understanding of human behaviour and interactions. She explains the process clearly and speaks in a calm, quiet voice throughout the session. I have no hesitation in recommending Jo
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Prefers to remain anonymous
I had been struggling with negative feelings about my riding after an event that happened months before. I couldn't seem to break the cycle mentally and emotionally which had a huge effect on my confidence. I went to see Jo for an NLP session combining hypnosis. Jo immediately put me at ease, we discussed my experience deeper and was surprised with some of my answers which went way back and nothing to do with the actual event itself. We then went into the hypnosis part and completely relaxed and although I was under hypnosis I was aware of everything around me so felt very safe in the environment. I came out of the session with a completely different mind set and inner confidence that I could enjoy my riding like I used to. Due to the weather I couldn't ride for a couple of days but when I did get back on I felt happy and relaxed and in complete control without the mental demons that held me back before. Heart felt thanks to this amazing lady for the new me.